High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in East Rochester, NY
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong East Rochester
Camps run at KidStrong East Rochester, 825 Fairport Rd in East Rochester, NY. Call us at +1 585-267-7107 to check dates and availability.
825 Fairport RdEast Rochester, NYWhy East Rochester, NY families love us
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LAURA P.
"We’ve had such a positive experience with KidStrong! I really appreciate how well-prepared the coaches are and how thoughtfully structured each class feels. There’s always a great variety of activities, and I especially love the positive, encouraging way the coaches speak to the kids. Most importantly, my daughter genui..."
August 16, 2026
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JAMIE P.
"Our 5 year old had such a fun time at Kids Strong! Looking forward to more classes!"
July 14, 2026
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VICTORIA G.
"I've had a very positive experience bringing my autistic child to kidstrong. The coaches are warm, welcoming and take extra care with kids needing a bit more assistance. Highly recommend to everyone especially kids with disabilities."
July 7, 2026
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KAMIRA B.
"When we left the building the first thing Kameron said was “that was awesome!” He went on to explain how he didn’t even know he could do what he did. That alone solidified our commitment to bring him back. The coaches were very friendly and I can tell they love what they do. Thank you for making our first experience with you guys so awesome!"
July 1, 2026
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ERIN W.
"The classes are intentional and well-planned but still flexible and realistic for kids. We love the focus on building confidence!"
June 20, 2026
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MEGAN M.
"Our daughter has been attending classes at KidStrong since it first opened. She has always loved going and we look forward to the classes each week. The coaches and staff make each child feel special and welcome, always knowing everyone’s name. The classes are fun and age appropriate. We love KidStrong!"
June 18, 2026
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PAIGE B.
"Love this place for my 4 year old. Took him a few classes to warm up but the coaches are incredible, specifically Coach Frank. He has great energy, all coaches are engaging, positive and patient with the kids."
June 15, 2026
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JENNIFER C.
"My kids love the obstacle courses. Kidstrong has increased their confidence and courage to try new things. They can't wait for class each week!"
June 9, 2026
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CELESTE F.
"Son has been participating in classes for months. The instructors are very understanding and help all the kids succeed."
June 6, 2026
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ALANNAH M.
"This was an amazing experience for my autistic son who is 10. Everyone was super inclusive and worked so well with him even during a small melt down. I would recommend this for any child that is high sensory seeking like my son."
June 4, 2026
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EMILY W.
"The Kid Strong program is already giving my child so much confidence in only two sessions. Our trial session was filled with tears because he was so shy. But our first session was filled with smiles and high fives because the coaches were so encouraging"
May 22, 2026
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RENATA Y.
"Watching my daughter reach and cross milestones is absolutely amazing. Watching her courage to try new challenges and succeed is what makes me want to recommend kid strong to others"
April 28, 2026
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KIRSTEN R.
"This program is so great for building character for kids, and the staff at this location are so incredibly kind and helpful. Definitely recommend for everybody."
April 27, 2026
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ALICIA C.
"The staff from walking in the door to exiting after our trial class was so helpful and friendly. Everyone was so welcoming and my daughter loved the class. Can’t wait to come back!"
April 22, 2026
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ERIN H.
"We love the friendly environment at Kidtopia and the coaches are consistent/familiar. They really get to know the kids and treat them kindly."
April 22, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong East Rochester at +1 585-267-7107 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
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Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong East Rochester.
Availability, hours, and single-day options vary by date. Call KidStrong East Rochester at +1 585-267-7107 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-9. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong East Rochester at +1 585-267-7107 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong East Rochester at +1 585-267-7107 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.